Nutrition Facts for Chilli parotta
Image of Chilli parotta

Chilli parotta

Item Rating: 68/100

One cup of Chilli parotta is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Chilli Parotta is a delicious South Indian dish that combines flaky, layered parottas with a spicy, tangy chili sauce. This vibrant street food features perfectly cooked parottas tossed with fresh vegetables, bold spices, and a hint of seasoning, creating a mouthwatering flavor explosion. Originating from Tamil Nadu, Chilli Parotta is not only satisfying with its rich texture, but it also incorporates vegetables, adding a touch of nutrition. While indulgent, the balance of spices and herbs offers some health benefits, making it a delightful yet hearty treat to share with friends or enjoy on your own.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 9.2%
Carbs: 51.9%