One cup of Chilli parotta is around 240 grams and contains approximately 484.0 calories, 8.0 grams of protein, 28.0 grams of fat, and 52.0 grams of carbohydrates.
Chilli Parotta is a delicious South Indian dish that combines flaky, layered parottas with a spicy, tangy chili sauce. This vibrant street food features perfectly cooked parottas tossed with fresh vegetables, bold spices, and a hint of seasoning, creating a mouthwatering flavor explosion. Originating from Tamil Nadu, Chilli Parotta is not only satisfying with its rich texture, but it also incorporates vegetables, adding a touch of nutrition. While indulgent, the balance of spices and herbs offers some health benefits, making it a delightful yet hearty treat to share with friends or enjoy on your own.
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Nutrition Information
Calories |
484.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1565.0 mg | 68% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 21 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
