Chilli oil

Chilli oil

Condiment

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Chilli oil

Chilli oil is a vibrant and flavorful condiment commonly used in Asian cuisines, particularly Chinese, Thai, and Korean dishes. It is made by infusing oil, often soybean or sesame oil, with dried chili flakes, garlic, and aromatic spices like Sichuan peppercorns or star anise. The result is a spicy and aromatic oil that adds heat and depth to noodles, stir-fries, soups, and dumplings. While chilli oil is rich in antioxidants from the chilies, which may support heart health and boost metabolism, it is also high in calories and fat due to the oil base. Moderation is key, as excessive consumption may contribute to weight gain and high cholesterol. Ideal for spicing up meals, chilli oil offers flavor-packed versatility for adventurous cooks and provides some minor health benefits when used sparingly.