Chilli noodles

Chilli noodles

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Chilli noodles

Chili Noodles are a flavorful and spicy dish inspired by Asian cuisine, combining the bold heat of chili peppers with tender noodles for a satisfying meal. Typically composed of wheat or rice noodles, the dish is stir-fried or tossed with a rich blend of chili paste, garlic, ginger, soy sauce, and sesame oil. Vegetables like bell peppers, carrots, and scallions often add texture and nutrients, while optional protein such as chicken, tofu, or shrimp enhances the dish’s versatility. Chili Noodles are rich in carbohydrates for energy and can provide vitamins and antioxidants from the vegetables. However, the dish may be high in sodium due to sauces, and the spice can be intense for sensitive stomachs. When made with minimal oil and balanced ingredients, it can be a nutritious meal, but moderation is key if managing calorie or salt intake.