One cup of Chilli jam is around 236.2 grams and contains approximately 61.7 calories, 9.4 grams of protein, 9.4 grams of fat, and 151.2 grams of carbohydrates.
Chilli Jam is a vibrant and tantalizing spread made from ripe chillies, fresh garlic, sugar, and a splash of vinegar. Originating from Southeast Asian cuisine, this sweet and spicy condiment elevates any dish with its bold flavors. Packed with the goodness of chillies, it’s rich in antioxidants and can even boost metabolism. While it does contain sugar, a little goes a long way in adding a kick to your meals, from grilled meats to stir-fries. Embrace the heat and indulge in the irresistible taste of Chilli Jam – a perfect blend of health and flavor in every bite!
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Nutrition Information
Calories |
61.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 378.0 mg | 16% | |
| Total Carbohydrates | 151.2 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 151.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
