Chilli jam king prawns

Chilli jam king prawns

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
29.4
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.6%
37.0%
33.4%
Fat: 106 cal (33.4%)
Protein: 117 cal (37.0%)
Carbs: 94 cal (29.6%)

About Chilli jam king prawns

Chilli Jam King Prawns blend the bold flavors of Southeast Asian cuisine into a delectable dish. Fresh, succulent prawns are sautéed and coated in a vibrant and slightly spicy chilli jam, made from ingredients like red chillies, garlic, ginger, vinegar, and sugar. The dish is typically served alongside steamed jasmine rice or stir-fried vegetables, offering a balance of protein and complex carbohydrates. King prawns are a lean source of protein, rich in omega-3 fatty acids and essential nutrients like selenium and vitamin B12. However, the chilli jam often contains added sugar and sodium, which may be a concern for those monitoring their intake. Packed with flavor and featuring a moderate heat level, Chilli Jam King Prawns bring a fusion of sweet, spicy, and savory to your plate, perfect for a health-conscious yet indulgent meal option.