Chilli harissa

Chilli harissa

Condiment

Item Rating: 72/100

One cup of Chilli harissa is around 235.8 grams and contains approximately 471.7 calories, 7.9 grams of protein, 39.3 grams of fat, and 31.4 grams of carbohydrates.

Chilli Harissa is a vibrant and spicy North African chili paste made from roasted red peppers, hot chili peppers, garlic, and a blend of aromatic spices like cumin and coriander. This versatile condiment is traditionally used in Tunisian and Moroccan cuisine, adding depth and heat to your favorite dishes. Packed with antioxidants and vitamins from its fresh ingredients, Harissa not only livens up your meals but also offers a healthier alternative to heavy sauces. Whether used as a marinade, dipping sauce, or flavor booster, Chilli Harissa is sure to ignite your taste buds and elevate any culinary creation!

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471.7
calories
7.9
protein
31.4
carbohydrates
39.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.4 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.6%
6.2%
69.2%
Fat: 353 cal (69.2%)
Protein: 31 cal (6.2%)
Carbs: 125 cal (24.6%)