Nutrition Facts for Chilli harissa
Image of Chilli harissa

Chilli harissa

Item Rating: 58/100

One cup of Chilli harissa is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 39 grams of fat, and 31 grams of carbohydrates.

Chilli Harissa is a vibrant and spicy North African chili paste made from roasted red peppers, hot chili peppers, garlic, and a blend of aromatic spices like cumin and coriander. This versatile condiment is traditionally used in Tunisian and Moroccan cuisine, adding depth and heat to your favorite dishes. Packed with antioxidants and vitamins from its fresh ingredients, Harissa not only livens up your meals but also offers a healthier alternative to heavy sauces. Whether used as a marinade, dipping sauce, or flavor booster, Chilli Harissa is sure to ignite your taste buds and elevate any culinary creation!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 39.3083g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2358.4906mg 0%
Total Carbohydrate 31.4465g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 15.7233g
Protein 7.8616g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 4.717mg 0%
Potassium 786.1634mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 6.2%
Carbs: 24.6%