1 serving (20 grams) contains 25 calories, 0.2 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
297.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2261.9 mg | 98% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 59.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chilli Garlic Ketchup is a tangy and spicy condiment that blends the sweetness of tomatoes with the bold flavors of garlic and chili peppers. Originating from South Asia, this versatile sauce often complements a wide variety of dishes, from fried snacks to grilled meats. The primary ingredients include ripe tomatoes, chili extract, garlic paste, vinegar, sugar, and salt, creating a balance of sweet, spicy, and savory flavors. While it does provide some vitamins from tomatoes, like Vitamin C and antioxidants, it’s important to note that chilli garlic ketchup can be high in added sugars and sodium, which may not align with low-sodium or sugar-restricted diets. Moderation is key to enjoying this flavorful addition to your meals without compromising nutritional balance.