One cup of Chilli garlic beef with peppers courgette onion is around 250 grams and contains approximately 417 calories, 24.6 grams of protein, 3.5 grams of fat, and 70.8 grams of carbohydrates.
Chilli Garlic Beef With Peppers Courgette Onion is a vibrant dish that bursts with flavor. Originating from Asian cuisine, this meal features tender strips of beef marinated in a spicy chili and garlic sauce, perfectly complementing a colorful mix of crisp bell peppers, fresh courgettes, and sweet onions. Packed with protein and loaded with a variety of vegetables, it’s a nutritious choice that supports a balanced diet. Quick to prepare and full of bold flavors, this dish is both satisfying and healthy, making it a delightful addition to any dinner table. Enjoy the heat and savor every bite!
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Nutrition Information
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 0 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
