Chilli fries

Chilli fries

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.6%
9.6%
42.8%
Fat: 211 cal (42.8%)
Protein: 47 cal (9.6%)
Carbs: 235 cal (47.6%)

About Chilli fries

Chili fries are a flavorful comfort food combining crispy, golden French fries with savory chili, often topped with shredded cheese, diced onions, and sometimes sour cream or jalapeños. Originating from American diner culture, this indulgent dish bridges classic fast food with hearty, chili-based cuisine. The fries provide a satisfying crunch, while the chili adds robust, spiced flavor rich in protein from ground meat and beans. However, chili fries are typically high in calories, fat, and sodium due to fried potatoes, heavy cheese, and generous portions of meat. They can be made healthier by opting for baked fries, lean meat, reduced-sodium chili, or plant-based alternatives. Chili fries are a versatile dish, offering endless possibilities for customization, making them a favorite for gatherings, game days, or solo indulgence. Despite their caloric nature, moderation and thoughtful ingredient choices can make them a more balanced treat.