Chilli de carne com arroz pingo  doce

Chilli de carne com arroz pingo doce

Dinner

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Chilli de carne com arroz pingo doce

Chilli de Carne com Arroz Pingo Doce is a flavorful dish inspired by Mexican cuisine, combining tender minced beef, aromatic spices, red beans, and a rich tomato-based sauce. Served alongside steamed white rice, it's a hearty meal that blends protein, fiber, and carbohydrates for balanced energy. The beans contribute dietary fiber and essential micronutrients, promoting digestive health, while the lean minced beef offers high-quality protein and iron, supporting muscle and immune function. However, the dish can be moderately high in sodium due to the seasoning blend, so mindful consumption is advised for those monitoring salt intake. With its vibrant spices and wholesome ingredients, Chilli de Carne com Arroz Pingo Doce is a convenient and satisfying choice for a quick, nutrient-packed meal inspired by Latin flavors.