Chilli crunch

Chilli crunch

Condiment

Item Rating: 37/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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1428.6
calories
15.9
protein
31.7
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1286 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Chilli crunch

Chilli Crunch is a versatile condiment inspired by Asian cuisines, known for its bold and crispy texture. Made with a base of chili flakes, fried garlic, and onion, it's often infused with spices like Sichuan peppercorns for a mild numbing heat and oil, typically from vegetable or sesame sources. Its rich, smoky flavor enhances dishes like stir-fries, noodles, rice bowls, and even pizza. While Chilli Crunch adds a delicious depth, it’s important to note its nutritional profile: it’s relatively high in calories due to the oil content and may contain significant sodium. However, the chili peppers offer capsaicin, a compound linked to metabolism boosting and antioxidant properties. Ideal for moderate use, Chilli Crunch is a flavorful way to spice up meals while enjoying elements of Asian culinary traditions.