1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli corn carni
Chilli Corn Carne is a hearty and flavorful dish inspired by Tex-Mex cuisine, blending Mexican culinary traditions with American influences. Made with ground meat, typically beef, simmered in a rich tomato-based sauce infused with chili spices, garlic, onions, and bell peppers, the dish often includes kidney beans or other legumes. Sweet corn kernels add a natural sweetness and satisfying texture, while spices like cumin and paprika enhance its robust flavor profile. Nutritionally, Chilli Corn Carne is a good source of protein due to the meat and beans. The added vegetables provide dietary fiber, vitamins, and antioxidants. However, it can be high in sodium and saturated fat, especially if prepared with reduced vegetables or excess oils. Opting for lean meat or plant-based alternatives, whole beans, and minimizing salt and processed ingredients can make it a healthier option while keeping its comforting taste intact.
