One cup of Chilli con carne with rice is around 238.1 grams and contains approximately 385.3 calories, 16.4 grams of protein, 14.5 grams of fat, and 61.7 grams of carbohydrates.
Chilli Con Carne with Rice is a hearty dish that combines tender ground beef, vibrant red kidney beans, and a medley of spices like cumin and chili powder, all simmered to perfection in a rich tomato sauce. Originating from Tex-Mex cuisine, this beloved meal offers a delightful balance of flavors and textures. Served over fluffy white or brown rice, it provides a satisfying base. While it packs a protein punch, the beans add fiber, promoting digestive health. Just watch the serving size, as it can be rich in calories. Perfect for warming up on a chilly evening, Chilli Con Carne with Rice is comfort food at its best!
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Nutrition Information
Calories |
385.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.6 mg | 31% | |
| Total Carbohydrates | 61.7 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
