Nutrition Facts for Chilli con carne with rice
Image of Chilli con carne with rice

Chilli con carne with rice

Item Rating: 79/100

One cup of Chilli con carne with rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Chilli Con Carne with Rice is a hearty dish that combines tender ground beef, vibrant red kidney beans, and a medley of spices like cumin and chili powder, all simmered to perfection in a rich tomato sauce. Originating from Tex-Mex cuisine, this beloved meal offers a delightful balance of flavors and textures. Served over fluffy white or brown rice, it provides a satisfying base. While it packs a protein punch, the beans add fiber, promoting digestive health. Just watch the serving size, as it can be rich in calories. Perfect for warming up on a chilly evening, Chilli Con Carne with Rice is comfort food at its best!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 7.68g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%