Chilli chicken sandwich

Chilli chicken sandwich

Lunch

Item Rating: 66/100

One cup of Chilli chicken sandwich is around 250 grams and contains approximately 450 calories, 30 grams of protein, 15 grams of fat, and 45 grams of carbohydrates.

Chilli Chicken Sandwich is a mouthwatering fusion dish, combining tender chicken marinated in spicy chili sauce with fresh vegetables nestled between two slices of crusty bread. Originating from the vibrant street food culture of Asia, this sandwich packs a flavorful punch that awakens your taste buds. With crisp lettuce, juicy tomatoes, and a hint of tangy mayonnaise, it's a delightful balance of heat and freshness. While the chicken offers a great source of protein, be mindful of the spicy sauce, which can be a bit calorie-dense. Perfect for a quick lunch or a hearty snack, this sandwich is both satisfying and exciting!

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450
calories
30
protein
45
carbohydrates
15
fat

Nutrition Information

1 cup (250g)
Calories
450
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 45 g 16%
Dietary Fiber 2 g 7%
Sugars 5 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 4 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 135 cal (31.0%)
Protein: 120 cal (27.6%)
Carbs: 180 cal (41.4%)