1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chilli Chicken Sandwich is a flavorful fusion of spicy and savory elements inspired by South Asian cuisine. Tender, grilled chicken is marinated in a medley of spicy chili, garlic, and ginger, then layered with crisp lettuce, juicy tomato slices, and a tangy yogurt-based sauce, all nestled between two slices of whole-grain or brioche bread. Packed with protein from the lean chicken and probiotics from the yogurt, this sandwich offers a nutritious boost while balancing bold flavors. However, its spice level and sodium content may be a consideration for those sensitive to heat or salt. The addition of fresh vegetables contributes fiber and nutrients, making it a satisfying yet zesty choice for lunch or dinner. Those seeking a lighter option can opt for a lettuce wrap instead of bread, reducing carbohydrates without sacrificing taste.