Chilli chicken

Chilli chicken

Dinner

Item Rating: 69/100

One cup of Chilli chicken is around 235.3 grams and contains approximately 584.8 calories, 28.1 grams of protein, 48.7 grams of fat, and 8.4 grams of carbohydrates.

Chilli Chicken is a mouthwatering dish hailing from Indo-Chinese cuisine, combining tender chicken pieces marinated in a blend of soy sauce, garlic, and spices. It's stir-fried to perfection with vibrant bell peppers and onions, creating a burst of flavors in every bite. While it delivers a satisfying level of heat, it can also be rich in sodium due to the sauces used. However, it's packed with protein from the chicken and can be made healthier by opting for less oil. Whether served as an appetizer or main course, Chilli Chicken is sure to spice up any meal!

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584.8
calories
28.1
protein
8.4
carbohydrates
48.7
fat

Nutrition Information

1 cup (235.3g)
Calories
584.8
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 70.2 mg 23%
Sodium 658.1 mg 28%
Total Carbohydrates 8.4 g 3%
Dietary Fiber 2.9 g 10%
Sugars 2.7 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 38.1 mg 2%
Iron 1.9 mg 10%
Potassium 610.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

5.8%
19.2%
75.0%
Fat: 438 cal (75.0%)
Protein: 112 cal (19.2%)
Carbs: 33 cal (5.8%)