1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli chicken
Chilli Chicken is a popular Indo-Chinese dish that blends Chinese cooking techniques with Indian flavors. Typically made with bite-sized pieces of fried chicken, it’s coated in a savory, spicy, and tangy sauce crafted from soy sauce, chili peppers, garlic, ginger, and green onions. Bell peppers and onions are often added for texture and nutrition, while cornstarch is used to thicken the sauce. The dish is known for its bold flavors and fiery heat, making it a favorite in both restaurants and home kitchens. While rich in protein from the chicken, Chilli Chicken can be high in sodium due to the soy sauce and seasoning, and the fried preparation increases its calorie content and fat levels. Opting for a baked version and reducing salt or oil can make it a healthier choice, while still delivering its signature delicious taste. Pairing it with steamed rice or vegetables can help balance the meal.
