One cup of Chilli chicken is around 235.3 grams and contains approximately 584.8 calories, 28.1 grams of protein, 48.7 grams of fat, and 8.4 grams of carbohydrates.
Chilli Chicken is a mouthwatering dish hailing from Indo-Chinese cuisine, combining tender chicken pieces marinated in a blend of soy sauce, garlic, and spices. It's stir-fried to perfection with vibrant bell peppers and onions, creating a burst of flavors in every bite. While it delivers a satisfying level of heat, it can also be rich in sodium due to the sauces used. However, it's packed with protein from the chicken and can be made healthier by opting for less oil. Whether served as an appetizer or main course, Chilli Chicken is sure to spice up any meal!
Calories |
584.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.7 g | 62% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.2 mg | 23% | |
Sodium | 658.1 mg | 28% | |
Total Carbohydrates | 8.4 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 2.7 g | ||
protein | 28.1 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.1 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 610.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.