One cup of Chilli carne is around 250 grams and contains approximately 256 calories, 20 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.
Chilli Carne is a hearty and flavorful dish, originating from the Tex-Mex cuisine that combines seasoned ground beef, kidney beans, and vibrant bell peppers, all simmered in a rich, spicy tomato sauce. With a kick of chili powder, cumin, and garlic, this dish warms the soul while delivering a robust taste experience. While it offers a good source of protein and fiber from the beans, it can be high in calories and sodium, especially in traditional recipes. So, whether you're enjoying it on a chilly evening or spicing up your next gathering, Chilli Carne is a comforting classic that satisfies!
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
