1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chilli Beef with Beans is a hearty dish inspired by Tex-Mex cuisine, combining ground beef, kidney or black beans, tomatoes, onions, garlic, and a blend of spices like chili powder, cumin, and paprika. Often served with rice or tortillas, this flavorful meal offers a balance of protein from the beef and beans, fiber from the legumes, and antioxidants from the tomatoes. While its rich taste appeals to many, it can be high in sodium and saturated fat, depending on preparation and portion size. Leaner beef cuts and reduced salt options can make it a healthier choice. Pairing it with a side of fresh vegetables can further enhance its nutritional value. Ideal for those seeking a comforting yet robust dish, Chilli Beef with Beans showcases the perfect harmony between savory spices and wholesome ingredients.