1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli beef
Chilli Beef is a flavorful dish often associated with Asian cuisine, particularly Chinese-inspired recipes. Typically made with tender beef strips stir-fried with red chilies, garlic, ginger, onions, soy sauce, and other spices, the dish offers a perfect balance of heat and savory umami flavors. Vegetables like bell peppers or scallions are often included to add color and nutrition. Rich in protein from the beef, Chilli Beef can support muscle growth and repair, while ginger and garlic provide antioxidants and anti-inflammatory benefits. However, the dish may be high in sodium due to soy sauce and seasoning, and its calorie count can increase if prepared with added sugar or deep frying. Opting for lean beef and controlled seasoning can make it a healthier choice while retaining its bold and satisfying flavor. Ideal for pairing with steamed rice or noodles, Chilli Beef is a versatile dish beloved for its spicy kick.
