One cup of Chilli beef and beans is around 237.9 grams and contains approximately 242.9 calories, 19.4 grams of protein, 9.7 grams of fat, and 19.4 grams of carbohydrates.
Chilli Beef And Beans is a hearty and flavorful dish, blending tender beef with spiced kidney beans, tomatoes, and a medley of aromatic seasonings. This classic recipe hails from the rich culinary traditions of Tex-Mex cuisine, offering a robust experience that warms the soul. Packed with protein from the beef and fiber from the beans, it provides a balanced meal that’s both satisfying and nutritious. While it boasts a delightful kick from spices, it’s best enjoyed in moderation due to its rich flavor profile. Perfect for cozy dinners or gatherings, Chilli Beef And Beans is sure to please any palate!
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Nutrition Information
Calories |
242.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.0 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 679.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
