1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli beef and beans
Chilli Beef and Beans is a hearty, flavorful dish originating from Tex-Mex cuisine, blending bold spices with nutritious ingredients. It typically features lean ground beef, protein-packed kidney or black beans, and a rich tomato-based sauce seasoned with chili powder, garlic, cumin, and paprika. Variations may include onions, peppers, or additional vegetables for added fiber and vitamins, making it a balanced meal option. The dish is rich in protein, iron, and essential nutrients, supporting muscle health and providing sustained energy. However, it's important to watch sodium levels if prepared with canned beans or added salt. When portioned appropriately and paired with whole grains like brown rice or a leafy salad, Chilli Beef and Beans can be a satisfying and nutritious choice. Adjusting the spice level and portion size allows for customization to suit diverse dietary preferences.
