Chilli beans
Item Rating: 85/100
One cup of Chilli beans is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Chilli Beans are a vibrant and zesty dish, bursting with flavor. Hailing from the heart of Latin American cuisine, they combine tender beans, aromatic spices, and fresh vegetables. Rich in protein and fiber, they offer a healthy punch, promoting gut health and sustaining energy levels. While deliciously satisfying, keep in mind the salt and fat content in some recipes may vary. Enjoy Chilli Beans as a wholesome meal, perfect for any occasion—spice up your plate today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.8%
Protein: 19.0%
Carbs: 63.2%