Nutrition Facts for Chilled pea soup
Image of Chilled pea soup

Chilled pea soup

Item Rating: 82/100

One cup of Chilled pea soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.

Chilled Pea Soup is a refreshing and vibrant dish, perfect for warm days. Made primarily from fresh or frozen peas, this silky soup often features a blend of fragrant herbs like mint or basil, a splash of lemon, and a drizzle of olive oil for added richness. Originating from European cuisine, it is not only delicious but also packed with nutrients, including protein, fiber, and vitamins A and C. Low in calories and high in antioxidants, Chilled Pea Soup is a fantastic choice for a healthy appetizer or light meal that delights the senses with its bright color and fresh flavor. Enjoy it chilled for the ultimate experience!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 24.2719g 0%
Dietary Fiber 5.8253g 0%
Total Sugars 7.767g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 2.4272mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%