1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 500 mg | 38% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chill fried anchovies
Chill Fried Anchovies are a savory snack or side dish rooted in Mediterranean and Southeast Asian cuisines. This dish features whole anchovies lightly coated in seasoned flour and fried to crispy perfection, often accompanied by a tangy dipping sauce or zesty side garnish. Anchovies are a powerhouse of nutrition, rich in omega-3 fatty acids that support heart and brain health, as well as high-quality protein, calcium, and essential vitamins like B12. Despite their health benefits, fried preparation adds extra fat and calories, making moderation key for a balanced diet. The small fish also boast lower mercury levels compared to larger seafood, offering a safer choice for regular consumption. Whether enjoyed on a casual plate or paired with fresh greens for a more wholesome experience, Chill Fried Anchovies deliver bold flavors with a mix of nutrition and indulgence.
