One cup of Chill fried anchovies is around 100 grams and contains approximately 275 calories, 22 grams of protein, 17 grams of fat, and 5 grams of carbohydrates.
Chill Fried Anchovies are a delightful dish from Southeast Asian cuisine, perfect as a crunchy snack or a savory topping. Packed with small, whole anchovies, they're lightly battered and fried to a golden crisp, seasoned with a hint of chili for a spicy kick. Rich in omega-3 fatty acids, these bites are a heart-healthy choice, promoting brain function and lowering inflammation. With their bold flavors and unique texture, Chill Fried Anchovies make for a nutritious addition to salads, rice dishes, or enjoyed straight from the bowl. Dive in and savor the taste of the sea!
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 69 mcg | 345% | |
| Calcium | 147 mg | 11% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 383 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
