Nutrition Facts for Chilis roasted aspargus
Image of Chilis roasted aspargus

Chilis roasted aspargus

Item Rating: 82/100

One cup of Chilis roasted aspargus is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 5.6 grams of fat, and 14 grams of carbohydrates.

Chilis Roasted Asparagus is a delightful side dish that features tender spears of fresh asparagus, perfectly seasoned and oven-roasted to bring out their natural flavor. Drizzled with a hint of olive oil and sprinkled with sea salt, each bite offers a savory taste that complements any meal. Originating from Mediterranean cuisine, this dish is not only delicious but also packed with nutrients—rich in vitamins A, C, and K, and low in calories. It's a fantastic choice for those seeking a healthy addition to their dining experience, making Chilis Roasted Asparagus a flavorful and guilt-free indulgence.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 5.5555g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 13.889g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 5.5555mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%