Chilis chicken finger

Chilis chicken finger

Appetizer

Item Rating: 68/100

1 serving (113 grams) contains 190 calories, 12.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.

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398.3
calories
25.2
protein
21.0
carbohydrates
23.1
fat

Nutrition Information

1 cup (236.9g)
Calories
398.3
% Daily Value*
Total Fat 23.1 g 29%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 62.9 mg 20%
Sodium 838.6 mg 36%
Total Carbohydrates 21.0 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.2 g 50%
Vitamin D 0 mcg 0%
Calcium 21.0 mg 1%
Iron 1.0 mg 5%
Potassium 314.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

21.4%
25.7%
52.9%
Fat: 207 cal (52.9%)
Protein: 100 cal (25.7%)
Carbs: 84 cal (21.4%)

About Chilis chicken finger

Chili’s Chicken Crispers are a popular comfort food featuring hand-battered chicken tenders fried to golden perfection. Drawing inspiration from classic American cuisine, these tenders boast a crispy exterior with moist and flavorful chicken inside. Made with a blend of seasoned flour and buttermilk, they are served alongside dipping sauces such as honey mustard or barbecue for added zest. While the protein in the chicken provides energy and supports muscle health, the dish is fried, contributing to higher fat and calorie content. It’s a hearty choice often paired with fries or corn, making it better suited for indulgent moments rather than everyday meals. For a lighter option, consider sharing or choosing grilled chicken alternatives.