Nutrition Facts for Chilis broccoli
Image of Chilis broccoli

Chilis broccoli

Item Rating: 92/100

One cup of Chilis broccoli is around 236 grams and contains approximately 111 calories, 8.3 grams of protein, 1.4 grams of fat, and 22 grams of carbohydrates.

Chilis Broccoli is a vibrant and nutritious side dish that brings a burst of flavor to your meal. Fresh, tender broccoli florets are lightly seasoned and sautéed to perfection, embodying the spirit of bold chili and Tex-Mex cuisine. This dish not only delights your taste buds but also offers a wealth of health benefits, packed with vitamins K and C, fiber, and antioxidants. It's a delicious way to add a wholesome touch to your dining experience, making Chilis Broccoli a must-try for anyone looking to enjoy a flavorful and healthy side!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 111.1111
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 22.2223g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 5.5555g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 119.4444mg 0%
Iron 2.7778mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 24.7%
Carbs: 66.0%