1 serving (85 grams) contains 40 calories, 3.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilis broccoli
Chili’s Broccoli is a simple yet flavorful side dish that complements a variety of meals. This steamed vegetable option is lightly seasoned, showcasing the fresh, earthy taste of broccoli. Broccoli, often considered a staple of American cuisine as a versatile vegetable, is rich in essential nutrients such as fiber, vitamins A, C, and K, along with calcium and potassium. Its high antioxidant content supports overall health, making it an excellent choice for those seeking a lighter or more nutrient-dense addition to their meal. Prepared without heavy sauces or oils, Chili’s Broccoli retains its natural goodness, making it a low-calorie, heart-healthy option. However, sodium levels can vary based on seasoning, so those monitoring their salt intake may want to confirm specifics. Whether enjoyed as a standalone side or paired with a protein-packed entrée, this dish delivers both flavor and nutritional benefits.
