Chiliman chili

Chiliman chili

Dinner

Item Rating: 77/100

1 serving (250 grams) contains 260 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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245.3
calories
14.2
protein
28.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
245.3
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 849.1 mg 36%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 7.5 g 26%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.5%
22.3%
33.2%
Fat: 84 cal (33.2%)
Protein: 56 cal (22.3%)
Carbs: 113 cal (44.5%)

About Chiliman chili

Chiliman Chili is a hearty and flavorful dish that originates from classic American chili cuisine, combining bold spices and satisfying textures. Crafted with a savory blend of ground meat, kidney beans, tomatoes, onions, and peppers, it delivers a robust taste with a hint of smoky heat. This chili is rich in protein and fiber, which support muscle health and digestion, making it an energizing option for lunch or dinner. Its tomato base provides a boost of antioxidants like vitamin C and lycopene, promoting overall wellness. Despite its nutritional benefits, Chiliman Chili can be moderately high in sodium and saturated fat, depending on preparation and serving size. Ideal for those seeking comfort food with balance, this chili can be enjoyed on its own or paired with whole-grain sides to enhance its health profile.