One cup of Chili with vegetarian meat is around 254 grams and contains approximately 272 calories, 18.8 grams of protein, 7.5 grams of fat, and 35.2 grams of carbohydrates.
Chili With Vegetarian Meat is a hearty, plant-based twist on the classic comfort dish. Packed with protein-rich vegetarian meat, kidney beans, and bell peppers, this chili brings together a medley of spices that create a rich, savory flavor, typical of Southwestern cuisine. It's loaded with fiber and antioxidants from fresh tomatoes and veggies, making it a nutritious choice that’s low in cholesterol. Perfect for a cozy dinner or a game-day gathering, this chili proves that delicious can also be healthy, satisfying both the palate and the soul!
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Nutrition Information
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090.0 mg | 47% | |
| Total Carbohydrates | 35.2 g | 12% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 6.5 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 920.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
