One cup of Chili with shredded cheddar cheese is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19.0 grams of fat, and 28 grams of carbohydrates.
Chili With Shredded Cheddar Cheese is a hearty and flavorful dish that brings together the warmth of ground beef, kidney beans, and a medley of spices. Originating from the American Southwest, this vibrant chili offers a rich, comforting experience perfect for any occasion. Topped with gooey, melted cheddar cheese, each bite bursts with savory goodness. Packed with protein and fiber, chili is a wholesome choice, though it can be high in sodium. Enjoy this classic dish as a nourishing meal or as a satisfying side, and let the delightful combination of flavors warm your soul!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
