1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 660.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili with shredded cheddar cheese is a hearty and flavorful dish rooted in American and Tex-Mex cuisine. This comforting meal typically features a rich blend of ground beef or turkey, kidney or pinto beans, tomatoes, onions, and an array of spices such as chili powder, cumin, and garlic. Topped with shredded cheddar cheese, it adds a creamy, savory finish that balances the spiced chili base. High in protein and fiber from the beans and meat, this dish provides energy and satiety. However, its nutritional profile can vary depending on preparation—opting for lean meats and low-sodium ingredients can reduce fat and sodium content. While cheddar cheese contributes calcium and additional protein, it can also increase saturated fat levels, so moderate portions are key for a balanced meal. Chili with cheese is a satisfying, versatile dish enjoyed in various forms, from casual meals to hearty cold-weather gatherings.