Chili with shredded cheddar cheese

Chili with shredded cheddar cheese

Dinner

Item Rating: 76/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 7.5 g 26%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Chili with shredded cheddar cheese

Chili with shredded cheddar cheese is a hearty and flavorful dish rooted in American and Tex-Mex cuisine. This comforting meal typically features a rich blend of ground beef or turkey, kidney or pinto beans, tomatoes, onions, and an array of spices such as chili powder, cumin, and garlic. Topped with shredded cheddar cheese, it adds a creamy, savory finish that balances the spiced chili base. High in protein and fiber from the beans and meat, this dish provides energy and satiety. However, its nutritional profile can vary depending on preparation—opting for lean meats and low-sodium ingredients can reduce fat and sodium content. While cheddar cheese contributes calcium and additional protein, it can also increase saturated fat levels, so moderate portions are key for a balanced meal. Chili with cheese is a satisfying, versatile dish enjoyed in various forms, from casual meals to hearty cold-weather gatherings.