1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili with rice
Chili with rice is a hearty and flavorful dish that combines a spiced chili, typically made with ground meat or beans, tomatoes, onions, peppers, and a blend of seasonings like chili powder and cumin, served over a bed of fluffy rice. Originating from Tex-Mex cuisine, it offers a delicious fusion of Mexican and American flavors. Nutritionally, the dish can be a good source of protein and fiber, especially if made with beans and lean meats. The tomatoes and vegetables contribute essential vitamins like Vitamin C and antioxidants, while the rice provides energy-boosting carbohydrates. However, the dish can be high in sodium and fat, depending on preparation methods and toppings like cheese or sour cream. Opting for brown rice and low-sodium ingredients can make it a more balanced meal. Perfect for a comforting dinner, chili with rice is both versatile and satisfying.
