Nutrition Facts for Chili with low beans
Image of Chili with low beans

Chili with low beans

Item Rating: 73/100

One cup of Chili with low beans is around 238 grams and contains approximately 243 calories, 15 grams of protein, 12 grams of fat, and 19 grams of carbohydrates.

Chili With Low Beans is a hearty and flavorful dish that celebrates the bold spices of traditional chili while keeping the focus on meaty goodness. Made with ground beef or turkey, crushed tomatoes, and a blend of spices like cumin and chili powder, this chili offers a rich taste without overwhelming beans. Originating from the Southwestern United States, it's a perfect choice for those following a low-carb or ketogenic diet, allowing you to savor every bite without the extra carbohydrates. Plus, it’s packed with protein, making it a filling option for any meal. Enjoy a bowl of Chili With Low Beans for a delicious and satisfying experience!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 11.6506g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 38.8349mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 4.8543g 0%
Total Sugars 5.8253g
Protein 14.563g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 2.9126mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%