One cup of Chili with ground beef is around 238 grams and contains approximately 291 calories, 19.4 grams of protein, 14.6 grams of fat, and 19.4 grams of carbohydrates.
Chili With Ground Beef is a hearty and flavorful dish that combines seasoned ground beef, plump tomatoes, and a vibrant mix of beans and spices. Originating from the American Southwest, this comforting meal is a staple in Tex-Mex cuisine. Rich in protein and packed with fiber, chili can be a nutritious option, especially when loaded with vegetables. While it’s deliciously indulgent, be mindful of potential sodium levels in canned ingredients. Whether served with cornbread or over rice, Chili With Ground Beef is a crowd-pleasing delight that's perfect for cozy gatherings or family dinners.
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
