1 serving (245 grams) contains 260 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili with ground beef
Chili with Ground Beef is a hearty and flavorful dish rooted in Tex-Mex cuisine, blending spices and ingredients from Mexican and American culinary traditions. Typically made with ground beef, tomatoes, beans, onions, and a mix of bold seasonings like chili powder, cumin, and garlic, it offers a satisfying and protein-packed meal. This dish is rich in nutrients like iron, zinc, and fiber, especially when beans are included. However, the healthiness can vary depending on the preparation—leaner cuts of beef and controlled sodium levels in canned ingredients can make it a healthier choice. Toppings like cheese or sour cream can add extra calories and fat, so portioning is key. The versatility of chili allows it to be customized for different dietary preferences, making it a beloved comfort food with both hearty and nutritious potential.
