1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili with cornbread
Chili with Cornbread is a hearty and comforting dish rooted in American cuisine, particularly popular in the Southwest. The chili is typically made with ground meat, beans, tomatoes, and flavorful spices like chili powder and cumin, delivering a robust and savory taste. Cornbread, with its sweet and buttery notes, complements the chili perfectly, often made from cornmeal, flour, eggs, and milk. This dish is rich in protein from the beans and meat, while beans also provide fiber for digestive health. Tomatoes contribute essential vitamins like vitamin C and antioxidants. Cornbread offers energy-boosting carbohydrates, though the calories can add up depending on added sugar and butter. Some versions of chili and cornbread can be high in sodium and saturated fats, depending on ingredients, so moderation and healthy variations can enhance its nutritional profile while maintaining its irresistible flavors.
