Chili with cheese

Chili with cheese

Dinner

Item Rating: 72/100

One cup of Chili with cheese is around 254 grams and contains approximately 312.0 calories, 17 grams of protein, 13 grams of fat, and 32.0 grams of carbohydrates.

Chili With Cheese is a hearty and flavorful dish that combines tender ground meat, rich beans, and a blend of spices, all simmered to perfection. Originating from the southwestern United States, this comfort food is often topped with a gooey layer of melty cheese, enhancing its indulgent appeal. While the protein and fiber from the beans make it a filling option, keep an eye on the cheese and potential sodium levels. Enjoy Chili With Cheese as a satisfying meal that warms you up and delights your taste buds!

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312.0
calories
17
protein
32.0
carbohydrates
13
fat

Nutrition Information

1 cup (254g)
Calories
312.0
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 36.0 mg 12%
Sodium 1168.0 mg 50%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 7.9 g 28%
Sugars 4.5 g
protein 17 g 34%
Vitamin D 0 mcg 0%
Calcium 173.0 mg 13%
Iron 3.2 mg 17%
Potassium 645 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.9%
21.7%
37.4%
Fat: 117 cal (37.4%)
Protein: 68 cal (21.7%)
Carbs: 128 cal (40.9%)