1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.
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Nutrition Information
Calories |
312.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 35.6 mg | 11% | |
| Sodium | 1168.4 mg | 50% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 172.7 mg | 13% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili with beef
Chili with beef is a hearty, flavorful dish rooted in American Southwestern cuisine, often inspired by Mexican influences. Typically made with ground beef, tomatoes, beans, onions, peppers, and a blend of spices like chili powder, cumin, and garlic, it offers a rich and savory taste. Packed with protein from the beef and fiber from the beans, it can be a satisfying and nutrient-dense meal. Tomatoes contribute antioxidants like lycopene, and vegetables like onions and peppers provide essential vitamins. However, its nutritional profile can vary depending on preparation. Using lean beef and moderate salt enhances its healthfulness, while toppings like sour cream or cheese can add calories and saturated fats. This versatile dish can fit a range of diets and is often enjoyed on its own or over rice, providing energy and warmth, especially in colder months.
