One cup of Chili with beans and vegetables is around 238 grams and contains approximately 252.0 calories, 12 grams of protein, 6.8 grams of fat, and 34 grams of carbohydrates.
Chili With Beans And Vegetables is a hearty and delicious dish that combines protein-packed beans, colorful vegetables, and a rich blend of spices. Originating from the hearty cuisines of the American Southwest and Mexico, this chili offers a symphony of flavors that warms the soul. Packed with fibers from beans and antioxidants from vegetables like bell peppers and tomatoes, it’s both nourishing and satisfying. Plus, it’s a great source of plant-based protein! Whether enjoyed on its own or with a side of cornbread, this dish brings comfort and health to the table, making it a perfect choice for any meal.
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Nutrition Information
Calories |
252.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
