Nutrition Facts for Chili with beans and vegetables
Image of Chili with beans and vegetables

Chili with beans and vegetables

Item Rating: 79/100

One cup of Chili with beans and vegetables is around 238 grams and contains approximately 252 calories, 12 grams of protein, 6.8 grams of fat, and 34 grams of carbohydrates.

Chili With Beans And Vegetables is a hearty and delicious dish that combines protein-packed beans, colorful vegetables, and a rich blend of spices. Originating from the hearty cuisines of the American Southwest and Mexico, this chili offers a symphony of flavors that warms the soul. Packed with fibers from beans and antioxidants from vegetables like bell peppers and tomatoes, it’s both nourishing and satisfying. Plus, it’s a great source of plant-based protein! Whether enjoyed on its own or with a side of cornbread, this dish brings comfort and health to the table, making it a perfect choice for any meal.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 252.4271
Total Fat 6.796g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 33.9805g 0%
Dietary Fiber 9.7087g 0%
Total Sugars 5.8253g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 3.3981mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 19.1%
Carbs: 55.8%