Nutrition Facts for Chili with beans and ground meat
Image of Chili with beans and ground meat

Chili with beans and ground meat

Item Rating: 74/100

One cup of Chili with beans and ground meat is around 238 grams and contains approximately 249 calories, 15 grams of protein, 12 grams of fat, and 20 grams of carbohydrates.

Chili With Beans And Ground Meat is a hearty and flavorful dish that brings together tender ground meat, rich kidney or black beans, and a medley of spices. Originating from Southern U.S. cuisine, this dish offers a delightful blend of savory and slightly spicy flavors. Packed with protein and fiber, it can be a nutritious choice, providing the energy you need for the day. While it can be high in sodium depending on your ingredients, using fresh veggies and lean meat can make it a healthier option. Perfect for cozy nights or gatherings, Chili With Beans And Ground Meat is comfort food at its best!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 248.5437
Total Fat 12.1358g 0%
Saturated Fat 4.3688g 0%
Polyunsaturated Fat g
Cholesterol 38.8349mg 0%
Sodium 844.6601mg 0%
Total Carbohydrate 19.7087g 0%
Dietary Fiber 6.6019g 0%
Total Sugars 4.0777g
Protein 15.1455g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 3.4952mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 24.4%
Carbs: 31.7%