1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Waffle House offers a hearty fusion of flavors, combining classic Southern comfort with a touch of Tex-Mex. This dish features a golden, crispy waffle made from cornmeal or buttermilk batter, topped with a rich, savory chili made from ground beef, beans, tomatoes, and spices. The waffle base provides a delightful texture contrast to the chili's warmth and robust flavor. Healthy aspects include protein from the beef and beans, fiber from the legumes, and a wealth of vitamins and minerals from ingredients like tomatoes and onions. However, it’s worth noting that the dish can be high in sodium and saturated fat, especially if cheese and sour cream are added as toppings. Opting for leaner meat, reduced-sodium ingredients, or lighter garnishes can make it a more balanced choice. Perfect for indulgent brunches or comfort food cravings, Chili Waffle House brings a satisfying twist to traditional waffle dishes.