One cup of Chili verde soup is around 237.9 grams and contains approximately 174.8 calories, 9.7 grams of protein, 6.8 grams of fat, and 19.4 grams of carbohydrates.
Chili Verde Soup is a vibrant and flavorful dish hailing from the heart of Mexican cuisine. Packed with tender chunks of pork simmered to perfection in a tangy green tomatillo sauce, it features a medley of roasted green chilies, garlic, and fresh cilantro for an irresistible taste. This soup is not only delicious but also loaded with nutrients, offering a healthy dose of protein and vitamins. Low in carbs and rich in fiber from the vegetables, it’s a warm and satisfying option for any meal. Enjoy a bowl of Chili Verde Soup for a taste of comfort and tradition!
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
