One cup of Chili tuna is around 236.1 grams and contains approximately 277.8 calories, 38.9 grams of protein, 0 grams of fat, and 27.8 grams of carbohydrates.
Chili Tuna is a delicious and spicy seafood dish that showcases the bold flavors of the Mediterranean. Made with tender chunks of tuna, zesty chili peppers, fresh herbs, and infused with garlic, this dish brings a punch to your palate. Rich in protein and omega-3 fatty acids, Chili Tuna not only satisfies your taste buds but also supports heart health. Whether served on a bed of greens, in a sandwich, or as a savory topping for crackers, it’s a versatile option that’s both nutritious and bursting with flavor. Dive into the vibrant world of Chili Tuna!
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 180.6 mg | 7% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 27.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
