1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 138.9 mcg | 694% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili Tuna is a flavorful blend of tender tuna chunks seasoned with spicy chili sauce, offering a zesty twist to a beloved seafood staple. Originating from a fusion of Asian and Western cuisines, this dish pairs the umami-rich tuna with the heat of chili for a bold, satisfying taste. Packed with lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, Chili Tuna supports heart health and muscle maintenance. However, some variations may include higher sodium levels or added sugars in the chili sauce, so mindful consumption is key, especially for those watching their salt intake. Perfect on rice, in salads, or as a savory appetizer, Chili Tuna adds a nutritious and spicy kick to your meals while keeping your palate engaged.