One cup of Chili tofu is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Chili Tofu is a vibrant dish that perfectly combines the rich flavors of Asian cuisine with a health-conscious twist. Made with crispy tofu cubes sautéed in a spicy chili sauce, it features a delightful medley of bell peppers, garlic, and green onions. This dish is not only packed with protein from the tofu but also brims with vitamins from the colorful veggies. Gluten-free and plant-based, Chili Tofu offers a deliciously spicy, savory experience while being low in saturated fat. Ideal for anyone seeking a hearty yet healthy meal, it's sure to awaken your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
