Chili spice

Chili spice

Seasoning

Item Rating: 79/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 71.4 g 255%
Sugars 23.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 381.0 mg 29%
Iron 23.8 mg 132%
Potassium 4285.7 mg 91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

76.0%
12.7%
11.4%
Fat: 85 cal (11.4%)
Protein: 95 cal (12.7%)
Carbs: 571 cal (76.0%)

About Chili spice

Chili Spice is a bold and versatile seasoning blend commonly used in Mexican, Asian, and Southwestern cuisines to add heat and depth to dishes. Typically consisting of ground chili peppers, garlic powder, onion powder, cumin, paprika, and sometimes oregano or cayenne, this mix offers a fragrant and fiery flavor profile. Rich in capsaicin from the chili peppers, Chili Spice can promote metabolism and support heart health. Capsaicin is also linked to pain relief and anti-inflammatory benefits. However, its heat intensity may be a concern for individuals with sensitive stomachs or digestive issues. Low in calories and free of harmful additives when made naturally, it can be a great addition to marinades, soups, sauces, and roasted vegetables, enhancing flavor without added fats or sugars. Use sparingly to balance its boldness while ensuring you enjoy its health benefits and vibrant taste in your meals.