Chili soup

Item Rating: 82/100

One cup of Chili soup is around 238 grams and contains approximately 249 calories, 14 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Chili Soup is a hearty, flavorful dish that warms the soul. Packed with tender beans, ground meat, vibrant tomatoes, and a delightful blend of spices, it originates from the rich culinary traditions of the American Southwest. This comfort food is not only delicious but also offers a good source of protein and fiber, making it a filling choice for any meal. With countless variations available, from turkey and bean chili to vegetarian options, it caters to various dietary preferences. Enjoy it as a wholesome and satisfying way to fuel your day!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	248.5437

Total Fat 9.7087g	0%
Saturated Fat 3.8836g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 5.8253g
Protein 13.5923g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 2.9126mg	0%
Potassium 679.6117mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 21.1%

Carbs: 45.1%