Chili slices

Chili slices

Snack

Item Rating: 84/100

1 serving (15 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.4 grams of carbohydrates.

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95.2
calories
3.2
protein
22.2
carbohydrates
1.6
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 4.8 g 17%
Sugars 12.7 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

76.6%
11.0%
12.4%
Fat: 14 cal (12.4%)
Protein: 12 cal (11.0%)
Carbs: 88 cal (76.6%)

About Chili slices

Chili slices are thinly cut pieces of fresh or dried chili peppers, known for their bold heat and vibrant flavor. Typically used in cuisines like Mexican, Thai, Indian, and Chinese, these fiery slices add spice and depth to a wide array of dishes. Packed with vitamins A, C, and E, as well as capsaicin—the compound responsible for their heat—chili slices may help boost metabolism, support immune health, and reduce inflammation. Low in calories and fat, they are a flavorful addition to healthy meals. However, their spicy nature can irritate the stomach or digestive system for those sensitive to heat. To enjoy their benefits while minimizing discomfort, they’re best consumed in moderation.