1 serving (254 grams) contains 272 calories, 18.9 grams of protein, 7.4 grams of fat, and 35.3 grams of carbohydrates.
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Nutrition Information
Calories |
271.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 6.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.0 mg | 5% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 922.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili sin carne
Chili Sin Carne, meaning "chili without meat," is a flavorful vegan twist on the traditional chili dish rooted in Mexican cuisine. Packed with plant-based ingredients, it typically features hearty beans like kidney or black beans, diced tomatoes, bell peppers, onions, and spices such as chili powder and cumin. Some variations include vegetables like corn or zucchini for added texture. Rich in fiber and plant protein, Chili Sin Carne supports digestive health and helps maintain energy levels. Its incorporation of antioxidant-rich ingredients like tomatoes and peppers promotes overall wellness. The dish is also cholesterol-free, making it heart-healthy, though sodium content can vary depending on seasoning or processed components. Served on its own, over rice, or paired with whole-grain tortilla chips, Chili Sin Carne is a wholesome, satisfying dish that proves comfort food can be nutritious and accessible.
