Chili shrimp

Chili shrimp

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
calories
31.7
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.9%
41.6%
37.5%
Fat: 114 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Chili shrimp

Chili Shrimp is a vibrant seafood dish originating from Asian cuisine, often associated with Chinese and Thai flavors. It features succulent shrimp sautéed in a tangy and spicy sauce made from chili peppers, garlic, ginger, soy sauce, and a touch of sweetness, such as honey or sugar. Packed with protein from the shrimp, the dish is a satisfying option for those seeking lean sources of nutrition. It can also include colorful vegetables, such as bell peppers or green onions, adding fiber, vitamins, and antioxidants. While flavorful, Chili Shrimp can be high in sodium due to the soy sauce and condiments used, and the added sugar contributes to its calorie content. Opting for low-sodium soy sauce and reducing added sugars can make the dish healthier. Served over rice or on its own, Chili Shrimp is a bold yet balanced option for lovers of spicy food.