Chili seasoning

Chili seasoning

Seasoning items like chili seasoning are used to flavor dishes rather than being consumed on their own as a standalone food item. Therefore, the most appropriate category for "chili seasoning" is "Seasoning".

Item Rating: 63/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 47.6 g 170%
Sugars 23.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 23.8 mg 132%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
12.7%
11.4%
Fat: 85 cal (11.4%)
Protein: 95 cal (12.7%)
Carbs: 571 cal (76.0%)

About Chili seasoning

Chili seasoning is a flavorful blend of spices commonly used in Mexican, Tex-Mex, and Southwestern cuisines to enhance dishes like chili, tacos, and soups. Typically, it contains ground chili peppers, cumin, paprika, oregano, garlic powder, onion powder, and sometimes hints of cayenne for heat or salt for balance. Packed with antioxidants from spices like paprika and chili powder, chili seasoning may support inflammation reduction and immune health. The blend is usually low in calories and fat-free, making it a healthy way to add robust flavor without extra calories. However, store-bought versions can contain added salt and sugar, so check the label if monitoring sodium intake or opt for a homemade recipe. Ideal for seasoning meat, beans, or vegetables, chili seasoning brings bold, smoky, and spicy notes to your favorite dishes.