Chili sauce wings

Chili sauce wings

Appetizer

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Chili sauce wings

Chili Sauce Wings are a bold and flavorful dish inspired by Asian and American fusion cuisine. These wings are coated in a tangy, spicy chili sauce made from ingredients like red chili peppers, garlic, vinegar, honey, and soy sauce, creating a perfect balance of heat and sweetness. Typically baked or fried until crispy, they offer a satisfying crunch paired with a fiery kick. While a good source of protein thanks to the chicken, their calorie and fat content may vary depending on preparation methods. Baking is a healthier choice compared to frying, as it reduces added fats. Chili peppers in the sauce bring capsaicin, known for its potential to boost metabolism. However, the sugar content in sweetened versions of the sauce might make this dish less suitable for restricted diets. Moderation and mindful preparation are key to enjoying these savory wings as part of a balanced meal.