One cup of Chili sauce is around 245 grams and contains approximately 49 calories, 2.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Chili Sauce is a fiery blend of chili peppers, vinegar, garlic, and spices, delivering a zesty kick to any dish. Originating from various cuisines around the world, it plays a starring role in Asian, Latin, and Southern cooking. Packed with antioxidants, chili sauce can rev up your metabolism and add flavor without extra calories. However, some variations may contain added sugars and preservatives, so it's essential to check the label. Whether you're spicing up tacos, marinades, or stir-fries, Chili Sauce is the perfect way to elevate your meals with heat and bold flavor!
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Nutrition Information
Calories |
49 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 61.0 mg | 2% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 6.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1382.0 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
