1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 7.1 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chili Sandwich is a flavorful fusion of spicy heat and hearty ingredients, often associated with American comfort food. Typically crafted with ground beef or turkey simmered in chili spices, beans, tomatoes, and a medley of seasonings, the mixture is spooned onto a soft sandwich bun, creating a portable and satisfying meal. Variations may include toppings like shredded cheese, diced onions, or a dollop of sour cream for added richness. From a nutritional standpoint, the sandwich provides protein from the meat and beans, plus fiber from legumes and vegetables. However, it can be calorie-dense due to added fats, cheese, or refined bread. Choosing lean proteins, whole-grain buns, and reducing creamy toppings can make this indulgent dish a healthier option while still delivering its bold, signature taste.