Chili sandwich

Chili sandwich

Lunch

Item Rating: 71/100

One cup of Chili sandwich is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Chili Sandwich is a flavorful fusion of spicy chili, hearty beans, and savory spices, all nestled between two slices of fresh bread. Originating from Tex-Mex cuisine, this delight combines the bold, rich flavors of chili con carne with the satisfying crunch of toasted bread. Packed with protein and fiber from the beans and meat, it can be a hearty meal. While it’s indulgent with its savory appeal, you can lighten it up by using lean meats or adding more vegetables. Perfect for a quick lunch or casual dinner, Chili Sandwich is a delicious way to spice up your meal routine!

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412.0
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 941 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 3.5 mg 19%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)