Chili rock shrimp

Chili rock shrimp

Seafood

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
calories
31.7
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.9%
41.6%
37.5%
Fat: 114 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Chili rock shrimp

Chili Rock Shrimp is a zesty seafood dish inspired by Asian fusion cuisine, offering a blend of bold flavors and vibrant textures. Tender rock shrimp are coated in a light tempura-style batter, fried to golden perfection, and tossed in a creamy, spicy chili sauce featuring garlic, ginger, and red pepper for heat with a touch of sweetness. Often served atop crisp greens or alongside rice, this dish incorporates rich protein from the shrimp while the chili sauce adds a flavorful kick. While the dish is a good source of lean seafood protein, it’s moderate in fat due to the frying process and creamy sauce. To boost healthiness, it can be complemented with fresh vegetables or substituted with lighter preparation methods. Perfect for those seeking a balance between indulgence and nutrition.